Pricing
Massage and Trager® Rates
½ hour - $60
1 hour - $100
75 min - $120
90 min - $140
Packages
$290 for three (3) One-Hour Sessions
$350 for three (3) 75-Minute Sessions
$400 for three (3) 90-Minute Sessions
Payment by cash, check, or Venmo preferred; credit cards accepted as needed.
Gratuity not expected, but gratefully accepted if it does not postpone your next session.
Please contact me if you would like information about sliding scale prices.
In-Home & On-Site Sessions
Prefer to have us come to you? Mobile sessions are available for individuals or groups at your home or office. You provide a quiet room or space, and we travel to you with all the necessities for a session. Rates for mobile sessions will include a $50 travel/setup fee (rates may vary depending on distance). Get in touch for more information or to book!
Services
Therapeutic Massage
Deeply relaxing for body and mind, these sessions integrate Swedish, myofascial release, deep tissue, and trigger point techniques based on each client’s particular needs — with a focus on deep listening and nervous system support through grounding, warm, receptive hands.
Prenatal Massage
These specialized sessions offer soothing support for the aches, pains, and energetic demands and changes that come with pregnancy. Benefits include improved circulation, lower stress, better sleep and overall relaxation for the client and growing child. Pregnant clients are supported with pillows and bolsters, including the option for special cushions which allow clients to lie face-down during the first trimester, or for as long as their healthcare provider approves.
Trager Movement Therapy
The Trager® Approach is a distinctive, deeply relaxing modality that releases restrictive patterns in the body and mind by tapping into our playful nature, and our capacity for change, pleasure, and ease. Using gentle, deep bodywork and passive movement, Trager sessions invite a greater sense of connection and a freer range of movement. Rhythmic movements and wave-like rocking promote deep relaxation, allowing the nervous system to be lulled into a state of peaceful, wakeful presence.
Movement exploration exercises are offered to anchor and reinforce the feeling of the session, and help to bring the new, pleasurable feeling into daily life. Comfortable, unrestrictive clothing is worn for these sessions and no lotions or oils are used.