OFFERINGS
Therapeutic Massage
Deeply relaxing for body and mind, these sessions integrate Swedish, myofascial release, deep tissue, and trigger point techniques based on each client’s particular needs — with a focus on deep listening and nervous system support through grounding, warm, receptive hands.
Prenatal massage offers soothing support for the aches and changes of pregnancy. Benefits include improved circulation, lower stress, and better sleep. Pregnant clients are supported with pillows and bolsters, including the option for special cushions which allow clients to lie face-down during the first trimester, or for as long as their healthcare provider approves.
Trager Sessions
The Trager® Approach is a distinctive, deeply relaxing modality that releases restrictive patterns in the body and mind by tapping into our playful nature, and our capacity for change, pleasure, and ease. Using gentle, deep bodywork and passive movement, Trager sessions invite a greater sense of connection and a freer range of movement. Rhythmic movements and wave-like rocking promote deep relaxation, allowing the nervous system to be lulled into a state of peaceful, wakeful presence.
Movement exploration exercises are offered to anchor and reinforce the feeling of the session, and help to bring the new, pleasurable feeling into daily life. Comfortable, unrestrictive clothing is worn for these sessions and no lotions or oils are used.
Massage & Trager® Session Pricing
Cash, check, or Venmo preferred · Credit card can be used when booking online · Packages at discounted rates
30 MIN 60 MIN 75 MIN 90 MIN
$60 $100 $120 $140